Between the Ears

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SPORTING SUCCESS - Its all about BALANCE!

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TIME MANAGEMENT - Nothing is worth more than today

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KNOW Thyself, BE Thyself, LOVE Thyself!

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DREAM, BELIEVE, ACHIEVE!

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Profiling your CHAMPION PERFORMER

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ACTION PLAN to achieve your dreams!

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Overcoming HURDLES along the way!

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SELF TALK (Part 3) - Imagery

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"I believe in ME!" - Confidence of a Champion

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NERVES - remove your hands from around your throat

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NERVES - Part 2, "What if..."

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EMOTIONAL MANAGEMENT - Body Awareness

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