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BtE offers a variety of workshops, involving education and interactive activities, designed to assist with becoming your best self and achieving your best performance. Click on the workshops below to find out more, or contact me to create or tailor a workshop for your particular needs:
Any team working together to achieve success will need to have clear answers to the following questions:
Our sense of wellbeing relies upon our mind-body communicators, or hormones, such as endorphin, serotonin, dopamine, ox…
You can't always control what happens but you CAN always control how you respond to it!
So this workshop is designed…
Part 1 in a 6 part series
Sport is an absurd task with so many challenges and so your Clarity of Purpose needs to be clearly defined. To assist w…
Part 2 in a 6 part series
When action needs to be taken, we need to feel empowered and capable to do it.
"Something must be done...I/we must d…
Part 3 in a 6 part series
On the pursuit to performance success, there are several areas or options that you can focus your efforts on for develo…
Part 4 in a 6 part series
Nothing is achieved without taking massive action. So this workshop focuses on what can guide and help your efforts, in…
Part 5 in a 6 part series
Once your path to success is defined and you're taking massive action, we then face the challenge of patience and time …
Part 6 in a 6 part series
In respect to the Best Performance framework, this workshop introduces and outlines the key components, skills and tool…
What we can or cannot do, what we consider possible or impossible, is a function of our beliefs about WHO WE ARE.
Th…
Part 1 of a 3 part series
Leadership is a huge challenge for everyone. Not everyone is a natural leader, but even those who have the confidence t…
Part 2 of a 3 part series
This workshop examines the major elements for effective communication and feedback, framed around being courageous. In …
Part 3 of a 3 part series
When you experience the FIGHT, FLIGHT or FREEZE response during a time of crisis, you have a tendency to over-breathe, …
This workshop addresses the concept of Pressure, particularly how it is all in the mind, and provides specific strategi…
"Not everyone in sport can win. For some, the only prize can be the character they have built within. It can also be th…
To achieve excellence, you must first BE excellent. So this workshop helps the individual or the team to define what ex…
We all face the same problem: too much to do, too little time to do it in. Therefore, this workshop covers how you can …
This workshop introduces the PACE framework for regular reviews of performance and happiness along the road to success,…
BtE offers a variety of workshops framed around Performance Excellence in the corporate world. Click on one of the workshops below to find out more:
Any team working together to achieve success will need to have clear answers to the following questions:
Considering the current economic client, it is so important to have the BEST person for the job. Therefore this worksho…
This workshop highlights the need for all areas of the organisation to work together, not against each other, in order …
The strength of the working relationships within a business are determinants of its success. Therefore this workshop co…
An organisation's most valuable asset is its staff, and so this workshop emphasises the importance of self-care of this…